Strengthen Your Immune System,5 Best Yogasana, Corona Virus Se Bache..||| Indian Fitness Hub..
Exercises improves our overall fitness which can help boost your immune system.
So the question is what is immune system?
-. The body’s defense against infections.
The immune system attacks germs and helps us keep healthy.
So does whom virus attacks
The people having there immune system low they will be infected,they Will be tested positive
So guys today I m sharing Yogasana to boost immune system.You can do these at home ,at your garden, anywhere you want.You just need your body weight and gravity.
So the Yogasana are:
1- Cobra Pose
Bujangasa
2-Camel Pose
Ustrasana
3- Dolphin Pose
Mayurasana
4-Purvottanasana
5-Sarvangasana
So guys these 5 best Yogasana will boost your immune system and helps you to fight these deadly Corona virus.
So must try it and I make sure you will get the results as I m getting.
So frnds gyms are closed and if you want to learn how to do pushups or pull-ups or even you wanna to build your chest at home or train your legs at home so these are the links must follow
Home chest workout-
Home legs workout-
Pushups for beginners-
Pull-ups for beginners-
Burn belly fat-
Immune boosting workout
Immune system workout
Immune boosting yoga
Immune boosting exercises
Immune boosting home workout
Immune boosting yoga in Hindi
Immune boosting yoga for beginners
Immune boosting yoga poses
Immune boosting yoga flow
Immune boosting yoga asanas
Immunity kaise badhaye
Immunity kaise badhaye in Hindi
Immunity kaise strong Karen
Immunity kya hota hai
Immunity kya hai
Immunity kya chiz hote hai
Immunity kya hota in Hindi
So guys connect me on Instagram-imsonalmisha
So guys nothing more but yes plz subscribe my channel,like kare aapke 1 like se mai motivate hota hu and share it with your frnds, family members etc…
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