Sign up for the Free, Coronavirus Challenge at www.thecoronaviruschallenge.com
Find out why getting the right amount of sleep and the right quality of sleep is one of the best natural medicines for our immune systems
To more detailed information, please see Day 2: Night-Time Routine & Sleep.
If you are needing more help and support, join the thousands of others taking the pledge to reduce the spread of the coronavirus through boosting the immune system, overcoming health anxiety and saving lives by signing up to the Free 10-Day Coronavirus Challenge at www.thecoronaviruschallenge.com.
This free not-for-profit immune-boosting challenge consists of videos, audios and exercises that help you understand what may reduce your chances of getting infected by the virus. It includes hand-picked tools, techniques and the latest scientific research & clinical evidence based on the Gupta MEND Protocol www.guptaprogram.com
