This video is made for those who want to increase immunity power naturally. Breathing, body posture, thought, pressure point everything has been described in such a way that anyone can do yoga by his/her own easily with greater understanding. Food is always crucial. Both good quality oil and engines are required for better performance of your vehicles. Similarly bad body condition would hardly be able to absorb nutrients from good food. So a fit body system is always required to live happily defending the diseases.
You may control everything, but can try our best to protect.
