How to Build and Support the Inner Terrain
There are the two theories about how human beings can and should keep themselves healthy: Germ Theory and Terrain Theory. Germ Theory pertains to controlling the environment around you; Terrain Theory is the idea of supporting and boosting the body’s internal environment.
In this video, learn about things you can do to build and support your body’s inner terrain.
Acupuncture, as well as many other holistic and alternative therapies, focuses on supporting your own immune system.