Plant based eating is a form of wellness that not only benefits you, but also your planet and environment. Making the transition to a plant based diet can be challenging for many. Thankfully, experts like Marina Yanay-Triner are here to help you. Yanay-Triner is a transformational wellness coach and recipe developer who helps her clients transition to plant based eating while maintaining their lifestyle, combining nutrition education with transformational mindset work. In this session, she covers the simple behavioral changes you can make to incorporate more plant-based foods in your diet, and maybe even forego meat once a week.
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