NUTRITION

Slow Metabolism? 10 Foods to Repair & Boost It. | NUTRITION

Perhaps you’ve somehow damaged your metabolism over time and find that it’s not working as it once did. Today we look at 10 foods that can revitalize your metabolism.

Nutritional facts tell us our food directly affects our microbiota.

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Your biome is not just your microbiota, it’s you, your body… your world!

We explore health and wellness and nutrition through intentional living, nutrition facts, health tips and natural cures for inflammation, chronic inflammation and other issues that are a root cause of unhealthy living. If you’re interested in holistic health, functional medicine and are looking for a balanced life, welcome and please subscribe to Own Your Biome.

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All information is for educational and entertainment purposes only and is the personal view of the authors; not intended as medical advice, diagnosis or prescription.

All information is for educational and entertainment purposes only and is the personal view of the authors; not intended as medical advice, diagnosis or prescription.

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