Hello everyone, I am Amit back with another video. In today’s video, I’ve got a complete six pack abs intense workout! This intense workout requires zero equipment and can be done from anywhere, it’s super simple and extremely effective high intensity interval style training!
REPEAT FOR 3 to 4 TOTAL ROUNDS and after completing total round do HIGH KNEES till failure as a finisher
For better result : do 2 to 3 times a week.
Drop a comment below and let me know how many rounds you were able to complete!
Thanks For Watching.
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