š #GREENAPPLE – High Fiber Content
helps clean the system and increases metabolism. This, therefore, helps in free bowel movement. It is always advisable to eat an apple with its skin on. The cleaner your intestine and systems.
Low in fat:Ā Green applesĀ have low fat content and help in maintaining good blood flow in the body.
Rich Source of Vitamin A and C.
Good For Bones.
Fights Against Ageing.
š #ORANGE – Oranges are a healthy source of fiber, vitamin C, thiamine, folate, and antioxidants. They have multiple health benefits.
High in Vitamin C.Ā OrangesĀ are an excellent source of vitamin C.
Healthy immune system.
Prevents skin damage.
Keeps blood pressure.
Lowers cholesterol.
Controls blood sugar level.
Lowers the risk of cancer.
š #LEMON – Lemons provide vitamin C, and they may offer a range of health benefits, such as managing blood pressure.
It’s promotes hydration.
It’s a good source ofĀ vitamin C.
It supports weight loss.
It improves your skin quality.
It aids digestion.
It freshens breath.
It helps prevent kidney stones.
š #REDAPPLE – Apples are not just crunchy, sweet and satisfying.
Apples Are Nutritious.
Apples May Be Good for Weight Loss.
Apples May Be Good for YourĀ Heart.
They’re Linked to a Lower Risk of Diabetes.
They May Have Prebiotic Effects and Promote Good Gut Bacteria.
Substances in Apples May Help Prevent Cancer.
Apples Contain Compounds That Can Help Fight Asthma.
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