Beetroot is packed with essential nutrients such as Folate, Potassium, Manganese, Iron, and Vitamin C. Apples are full of Fiber, Potassium, and Vitamin C. As we know, Carrots are full of Vitamin A, B6, Vitamin K, Potassium. Ginger and honey gives a nice flavor and enhances Immunity.
Blend 1 large juicy apple, 1 beet, a few carrots, and a small piece of ginger. Add honey for taste.
Health Benefits of this Smoothie: (Beetroot, apple, and carrot smoothie also known as ABC juice) Source Google.
1 Nourishes Skin
2 Improves Vision
3 Fights common diseases like the current COVID-19 Pandemic and Coronavirus
4 Helps weight loss
5 Treats throat infections/boosts immunity
6 Cures muscle akes
7 Removes toxins
8 Eases Menstrual cramps
9 Strengthens internal organs
10) Anti-corona virus agent.
As always, cherish your life and enjoy it! Every moment matters! Stay safe and be sure to subscribe! Till next time!!
“Cherish your life, cherish your health, cherish your family, cherish our friends for these are things money can’t buy and will define your true wealth.” Unknown Author.
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