FITNESS

Protein The 2nd Most Essential Nutrient For Our Body

This Video Is About One Of The Essential Nutrient Protein
Have Given Detailed Information Like
What Protein Is Made Off
Why It is So Important For The Body
Have Also Given Few Examples
How To Calculate Protein According To Your Lifestyle
How To Calculate Protein According To Your Weight
How To Calculate Per Day Protein Requirements

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Important Nutrient Video Link

Facts About Carbohydrates Video Link

Thank you
Arpit Mandot
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