This is the supplement routine I follow during my pregnancy. Being active I know how important supplements are during this time. We all have different bodies and require different things. This is what works for me. Talk to your nutritionist or health care provider to see what works best for you.
FOLLOW ME ON INSTA @shannonleefit
For the past 22 years I have coached Holistic living, Nutrition and Fitness. I’m excited to share some of my knowledge and experience with all of you.
Videos on how to live your best life. Mind power, gut health, power of medicinal mushrooms and super foods. Also videos on gluten free living, fit pregnancy and healthy, natural pregnancy over 35 and 40
