CORONAVIRUS-Top 10 Foods To Boost Immunity
During this Pandemic, there are top 10 foods that will boost your immunity to the next level…
1.Spinach – rich in Vitamin- A,C & E.
2.Turmeric – Fight against viral replication.
3.Ginger – Anti-inflammatory & Anti-bacterial properties.
4.Citrus Fruits – rich source of Vitamin-C, Boost the immune system.
5.Almonds- rich in Vitamin-E boost the immune system.
6.Yogurt – rich source of calcium, protein & probiotics.
7.Kiwi – full of nutrients & Vitamin-C boost immune system.
8.Papaya – great source of Vitamin-A, B, C & K.
9.Green Tea – Powerful antioxidant & immune-boosting effects.
10.Sunflower Seeds – rich source of Vitamin-E & nutrients.
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