BEAUTY

Hair Growth Tips: Vitamin Regimen

Hey everybody! After a few attempts I am letting you all in on some of the vitamins I take to help boost my hair health. Now keep in mind that this is not the “magic in the bottle”, if you do decide to add vitamins and any kind of supplements to your diet in order to gain more length you must first need to talk to your health care provider i.e. doctor, nutritionist to make sure you will be safe, have or start eating more properly and frequently, exercise, and drink plenty of water! Also, you have got to make sure that you maintain and/or start to handle your hair in the proper tender matter so you won’t experience breakage and lose the length you worked SO very hard to grow.

Here are a couple of links to articles about the some of the vitamin I discussed:

Music: Closer
Artist: Neyo

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