SUPPLEMENTS

Centrum Silver Multivitamin for Men 50 Plus, Multivitamin/Multimineral Supplement with Vitamin…

– Centrum Silver Multivitamin for Men 50 Plus, Multivitamin/Multimineral Supplement with Vitamin D3, B Vitamins and Zinc – 200 Count

Centrum Silver Multivitamin for Men 50 Plus, Multivitamin/Multimineral Supplement with Vitamin D3, B Vitamins and Zinc – 200 Count
I’ve eaten for the first time today..!!
Nice product !Great Price !Fast Delivery !!Poor Packaging !!
Kind of didnt read the label all the way and it wasnt until I received it that I realized its for people 50 yrs old or older… (Im 25) haha…
But, with being short on my daily vitamins, I added one of these bad boys to my daily vitamin intake and feel better already. Im sticking with them.
Good
Until recently the only criteria I used when buying vitamins was potency. I made it a point to buy the highest potency I could get my hands on. To me, if 400 Mg of something is good, 1600 was 4x better.My obsession with potency was pretty extreme.
Not only did I buy the highest potency I could find, but I took dozens of supplements each day, often overlapping the ingredients with other supplements.This changed when I saw my doctor and handed him a long list of supplements I was taking and I asked him to circle the ones I should keep taking, and cross out the ones I should stop.
To my surprise, he circled only one, a multi-vitamin, and Tumeric and he made it a point of saying I shouldnt take high dosages of either.The point he made was that unless your bloodwork shows that your are deficient in some key nutrients you are not only wasting money on supplements, but potentially harming your body, especially your stomach, kidneys and liver.Considering I was there for stomach problems, I took his advice.
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