revitalize your skin and have HEALTHY hair from the inside out with beauty BREAKFAST BOWL. this go-to breakfast is packed full of vitamins and nutrients NOURISH my skin, hair, and nails.
this is what i eat when i want a huge ANTIOXIDANT KICK to boost skin health! 🤸♂️
before we get started though, we just wanted to tell you that we do a MONTHLY FREE PRODUCT GIVEAWAY. each month our system randomly draws for a winner (no purchase necessary)🤑. you can enter to win at www.nvenn.com/giveaway 🥰.
what’s inside? i have packed in 8 SUPERFOOD ingredients to nourish my skin and boost my health to get that NATURAL GLOW! 🌟 not to mention that we all want to have HEALTHY hair from the INSIDE out.
💙BLUEBERRIES💙: the antioxidants present in blueberries combat FREE RADICALS from sun exposure, which can cause damage to our skin over time and speed up the aging process. it’s important to eat lots of antioxidants for skin health. blueberries also contain significant amounts of zinc and iron, 2 elements that will make your hair and skin glow.
all fruits and vegetables have a different NUTRIENT INDEX so it’s important to eat a colorful diet try adding 🍌BANANAS🍌: the secret to well-nourished skin! rich in POTASSIUM and VITAMIN A or 🍓STRAWBERRIES🍓 an excellent source of VITAMIN C
🌸GOJI BERRIES🌸: helps to REDUCE WRINKLES and signs of aging. protects against environmental damage and UV rays. it’ll also even out your skin tone by reducing hyperpigmentation. it also promotes collagen production for youthful, elastic skin.
🎇CHIA SEEDS🎇: they are loaded with antioxidants and OMEGA 3 fatty acids that fight aging, soothe inflammation, reduce acne scars and keep your hair and skin radiant and healthy
🌱HEMP PROTEIN🌱: a protein powerhouse that STIMULATES SKIN and hair growth, maintains bone health, regulates metabolism, and helps with brain function.
you can really throw in whatever RAW INGREDIENTS that you want in your bowl!
mix all that goodness together with some unsweetened ALMOND MILK. 🥛
almond milk is LOW in sugar, fats, and carbs!
this beauty BREAKFAST BOWL is PACKED full of vitamins, minerals and healthy fats to help you have HEALTHY and STRONG hair, skin and nails. 💅
HIGHLIGHTS:
00:30 why is it so important to EAT HEALTHY?
00:59 DISCLAIMER!
01:19 the 5 main VITAMINS your skin needs
01:35 AVOIDING free radicals
01:57 ANTIOXIDANTS are fantastic for your skin
02:11 all about COLLAGEN
02: 20 prevent that saggy skin
02: 38 vitamin E is essential to get in to your diet
03:06 the BEAUTY VITAMIN!
03:40 the importance of VITAMIN K
03:55 what is in my beauty BREAKFAST BOWL?
07:25 my favorite milk
07:55 everything in BALANCE
Watch the whole video to see THE DETAILS of the benefits of each ingredient!
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a message from ‘the sisters’ :
first of all, enter our #MONTHLYPRODUCTGIVEAWAY at WWW.NVENN.COM/GIVEAWAY😉.
secondly, if you CAN’T WAIT to win and you want to try out our natural high performance hair care products, you can get yourself your own at www.nvenn.com/shop💟” our products are easy to stock, and easy to sell.
on our channel, we want to SHARE WITH YOU all of our industry hair tips😎! all we want to do is help to grow the hair community and HELP YOU to grow a BIGGER SALON CHAIR BUSINESS🤩
WE WILL SHARE :
-hair cutting and coloring techniques
-live hair demos
-tips on how to educate your clients
-make over hair transformations
-tips on how to grow a BIGGER SALON CHAIR BUSINESS🤑
we also have a sister channel about make up and holistic beauty (@dollareyelashclub) and i (jessica) have a personal vlog about LIVING A LIFE THROUGH INTENTIONAL DESIGN AND CREATION🙏🏼.
BOTH OF THESE CHANNELS are linked under our featured channels so make sure to follow those ones too😎🤩!
if you want killer VEGAN CRUELTY FREE LASHES that are HIGH QUALITY and AFFORDABLE (for as low as $1️⃣ that SHIP RIGHT TO YOUR DOOR) go to www.dollareyelashclub.com to place your order🙋🏼♀️.
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shop products :
shop $1 lashes: www.dollareyelashclub.com
youtube/ instagram @DollarEyelashClub
jessica’s vlog:
if you share that same belief, JOIN our community of #beautyactivists in our movement to #carebeyondhair . IT’S MORE THAN JUST HAIR! go out there and #changetheworldthroughhairandbeauty
we aim to change the world through hair and beauty. join us! TOGETHER we can MAKE A BIGGER DIFFERENCE🥰 #carebeyondhair #changingtheworldthroughhairandbeauty #inventyourworld #nvennhairbeauty
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shop products :
shop $1 lashes: www.dollareyelashclub.com
youtube/ instagram @DollarEyelashClub
jessica’s vlog:
if you share that same belief, JOIN our community of #beautyactivists in our movement to #carebeyondhair . IT’S MORE THAN JUST HAIR! go out there and #changetheworldthroughhairandbeauty
