Peach is a delicious fruit of summer. This fruit is packed with many vitamins and is cure of many ailments like sunstroke , constipation, and body heat. This is very good for diabetic patients. This is rich in fiber and antioxidants. This fruit gives natural & healthy glow to skin.
To make this drink we bought fresh Peaches from a Peach Orchard in Islamabad.
We like to drink it all natural with no additives but if you have sweet tooth, you can add some natural sweetener, like Jaggery, Rock Sugar(Misri), Honey, or Dates. You can give some more twist in flavour by adding fresh Coconut.
This video also shows, how we picked Peaches from Orchard and then made its drink after thoroughly washing it.
As sometimes farmers use pesticide to kill insects, so it is recommended to wash thoroughly with flour or otherwise remove its skin.
You can try Peach Salad on it’s own or with other fruits.
You can also enjoy this picking of Peaches from any of Orchards in Islamabad, Northern Areas or Swat. Peaches are cultivated in many areas in Pakistan in almost all provinces.
Enjoy the video and do replace this drink with commercial fizzy drinks and juices.
Video has been edited using Filmorago paid version and its music.
Stay safe and healthy!
Good wishes and Regards from Good Life!
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