FITNESS

Full Day of Eating on Prep (Miami Edition) | Santi Aragon | 3631 Calories

IFBB Pro Santi “The Cuban Missile” Aragon is back on the channel! In this video Santi shows you a typical day eating on his contest prep diet. Marcos are listed below, as always let us know what you think in the comments!

Santi uses RYSE supps:

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Santi’s Macros:
Protein: 351g
Carbs: 404g
Fat: 68g
Calories: 3,631

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Music in video:
Oye-la-musica – Elad Lavigne
Seen It All – Rocky Jay
Moonlight Dance – Luke Melville