Vitamin D Deficiency & Tremella Mushroom COVID-19

In this video I discuss what is Vitamin D, how we obtain Vitamin D, the importance of Vitamin D, its relation to COVID-19. I discuss the major need for Vitamin D in darker skin people and how melanated people are at the highest risk of Vitamin D Deficiency. I also discuss a little know Mushroom called tremella with the highest food source of Vitamin D and way to obtain and consume it.