Immunity Booster Juice
Ingredients:
Ginger – Help reduce sore throat/Supports Digestion / Rich in antioxidants
Lemon – Vitamin C / Has Antiviral and Antibacterial properties
Honey – Powerhouse of antioxidants
Black Pepper – Gastro-protective properties
Salt – for taste
Water – normal for regular purpose and hot for weight reduction
Tulsi – Best medical herb
Utensils:
Glass bowl
Strainer
Spoons
Long glass
Garnishing:
Lemon slice
Tulsi
Immunity Booster Moong Sprouts Salad
Ingredients:
Moong Sprouts – Rich in fiber and iron / fight inflammation
1 Tomato (chopped) – A great Detoxifying Agent
1 Carrot (Grated) – vitamin A
¼ Capsicum (chopped) – vitamin C
¼ Onion (chopped) -Antiviral Properties
Coriander (finely chopped) -Packed full of antioxidants
Mint (finely chopped) – anti-inflammatory
1 tsp lemon juice – Vitamin C / Has Antiviral and Antibacterial properties
Salt -taste
Cumin powder – good for digestion system
Utensils:
Glass bowl
Small glass bowls
Spoons
Spatula
Garnishing:
Mint
