Watch this video to know what the best regimen to control hair fall for men looks like!
The Go-To 4 steps for men of all hair types are:
Clean – with DHT blocking shampoo
Nourish – with biotin gummies
Grow – with hair growth hair
Protect – with argan and jojoba oil serum
Clean:
This is the first step in the hair growth regimen. Hair cleansing is the act of keeping hair clean by washing it most commonly using a shampoo to remove sebum from hair. All shampoo is supposed to do is lift dirt and oil from your hair and scalp and cleanse the surfaces of your hair and skin. Cleansing works to clear your pores and hair follicles of dirt and bacteria, a net benefit to your hair.
But Dirt and bacteria aren’t the only culprits causing hair loss. Any shampoo can clean that and give you a cleaner scalp.
What’s clear is that the earlier you start to block DHT, the more successful you’ll be in preventing further hair loss. Once the hair is gone, no amount of DHT blocking can bring it back and give you what you once had. Also, go for a shampoo that is chemicals, sulphates and parabens free. These chemicals suck the moisture right out of your hair, leaving them dry, brittle and exposed.
Nourish:
This is the second step in your hair growth regimen. Providing the proper nourishment to your hair is like providing the proper nutrients to your body to grow. If you skip this step then your hair will eventually die out. If your diet is lacking in certain nutrients, you’ll see the effects in hair loss, slower growth, or dull, brittle locks. Collagen, the most abundant protein in the body, strengthens hair follicles and improves hair growth. Zinc, iron, biotin, and other B vitamins, and omega-3 fats prevent hair loss, nourish hair, and improve strength and shine.
Vitamin B-7, or Biotin, is a member of the B family of vitamins. This vitamin is essential for the metabolism of foods, which provide nutrients for normal hair health. Dry hair is a symptom of biotin deficiency. It is extremely crucial to have this nutrient in your diet everyday in order to repair your damaged hair
Grow:
Essential oils are extracted from plants through methods like distillation or evaporation. While essential oils are most famous for their aromatic capabilities, they also contain strong chemical properties that can be beneficial for health.
One benefit some essential oils have is improving hair health. Different oils can do everything from helping hair grow to adding strength and shine. Here are the 5 best oils for hair growth. Try using a product which has a combination of all the below mentioned essential oils
1. Brahmi Oil
2. Bhringraj Oil
3. Onion Oil
4. Shikakai Oil
5. Amla Oi
Protect:
The last step of the hair growth regimen is Protect. It is important to protect those beautiful hair from dust and pollutants. It is like pesticides for crops, matte protection for car paints and sunscreen for your skin.
Hair serum is a liquid-based treatment that provides a protective layer over the hair fibre, assisting in smoothing frizz. This smooth layer then reflects the light, which is how serum gives your hair a shiny, not greasy, finish. It’s not common knowledge, but hair serum isn’t just used to tame frizz. The right serum for your hair type can address multiple concerns, from smoothing the hair, adding shine and detangling to repairing damage and protecting from pollution. It is an extremely crucial part of your hair care regimen as many people tend to overlook this very important step, which leads to an incomplete regimen and they don’t see satisfactory results.
While buying a hair serum look, for the following ingredients:
Jojoba oil – Jojoba oil added to hair serums to give you added protection against dryness, breakage, and split ends. The oil can also moiturize the scalp and may be a dandruff remedy. Jojoba is rich in vitamins and minerals that nourish hair, including vitamin C, B vitamins, vitamin E, copper, and zinc. Because it strengthens hair, it is also thought that jojoba oil can prevent hair loss and promote hair thickness. The idea behind this is that the oil moisturizes hair follicles, which prevents dryness that leads to hair loss.
Argan oil – Argan oil is full of fatty acids and powerful antioxidants, such as vitamin E, that have been shown to have benefits for your scalp and hair.
Stop blaming your forefathers genes and get yourself a Man Matters anti hair fall kit!
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