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How to Swallow Your Vitamins & Pills the Right Way – Dr Alan Mandell, DC

Swallowing pills can be very frustrating and uncomfortable. Choking, gagging, and throwing up is quiet common for many. I will share some very simple techniques to help you and your family.

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Kindly share this video on your social media so we can help educate others. Wishing you and your family many Blessings! ❤️😊🙏 Dr M

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