FITNESS

How To Get Vitamin D & Calcium Easily | Dr. Sarala Khader | Health Tips Treasure | Dr Khader Vali

How to get Vitamin D and calcium easily ??? Dr. Sarala Khader gives the best health tips using millets. Siridhanyalu is nature’s gift to mankind. Korralu(foxtail millet), arikelu (kodo millet), samalu (little millet), udhalu (barnyard millet), andu korralu (browntop millet) are together called siridhanyalu. They are small in size and packed with loads of nutrients. These super grains are named as “Siridhanyalu” by Dr. Khadar, the food expert and a true farmer. #arikalu #millets
#siridhanyalu #healthtips #healthtreasure

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