I am certified sports nutritionist from International Sports Science Association and here is my personally programmed diet to maintain my weight between 75 to 80 kg to appear on national wushu tournaments. I am also a national wushu athlete. This diet is ideal for any combat or other sports who requires strength and at the same time needs to balance weight.
Here I am mentioning the links of the products and sellers from whom I am buying since last few years and never received any fake products yet. I know that believing online items are very hard these days that’s why i mentioned the links and brands with the product itself.
Muscleblaze 100% Whey Protein Supplement Powder – 4 kg
Bigmuscles Nutrition Raw & Real Isolate Organic Whey Protein [907g]
Now Foods Omega-3 Softgels – 500 Softgels
Sunline Alaska Deep Sea Fish Oil Omega 3 – 100 Softgel
Carbamide Forte Multivitamin
Zenith Nutrition Cranberry 800 mg
PATANJALI SWET MUSHLI CHURNA 100 g
PATANJALI SHILAJEET CAPSULE
GAIA Real Fruit Crunchy Muesli 1 KG Jar
Now Foods, CLA, 800 mg, 90 Softgels
Profoods N Acetyl L Cysteine (NAC) Powder (125 grams)
Carbamide Forte Biotin 10,000mcg with Multivitamin, Keratin & Bamboo-90 Tablets
Zenith Nutrition Probiotic Immune (Good Bacteria for Immunity) – 90 Capsules
Del Monte Pomace Olive Oil TIN, 5L
NOW Foods Chromium Picolinate 200mcg, 250 Capsules
AS-IT-IS Nutrition L-Arginine Powder for Muscle Building & Endurance (250gm)
Profoods L Carnitine L Tartrate Powder (125 grams)
Profoods L Tyrosine Powder (125 grams)
Advance MuscleMass Citrulline Malate 2:1 | Pure/Unflavoured | Preworkout Supplement| 200 gm / 0.44 lb
ProFoods Taurine Powder (125 grams)
Now Foods HMB 500 Mg Capsules – 120 Veg Capsules
FAST&UP Reload Effervescent Hydration Tablet (Berry Flavor, 20 Tablets) – Pack of 2
Davidoff Café Rich Aroma Instant Coffee Jar, 100 g
MuscleBlaze Carb Blend, 3 kg / 6.6 lb Unflavoured
Bigmuscles Nutrition Xtreme Muscle Mass 2.2 Lbs
MuscleBlaze L- Glutamine
Mountainor Premium L-Glutathione Reduced Formula Capsule 1000mg for Healhty & Glowing Skin (60 Veg Caps) Reduce Pigmentation and Brightens Skin. Natural and Gluten free.
MuscleBlaze 100% Micellar Casein
Naturyz Calcium Plus with 1000mg Calcium Citrate, 800IU Vitamin D, 600mg Magnesium and 15mg Zinc per serving for Bone Health of Men & Women – 120 Tablet
Patanjali Ashwagandha Churna, 100 g
The Blessing Tree ZMA Nighttime Sports Recovery Supplement with Zinc, Magnesium and Vitamin B6. 90 Tablets
HealthVit Melatonin 10 mg Improve Sleep – Deep Sleep – 60 Tablets
Get everything, and start working out.
