COVID-19

Covid-19. How can we protect ourselves?

CNN’s anchor Richard Quest describes Covid-19 as a tornado that leaves a trail of damages. Instead of talking about face masks, alcohol gels, and social distancing, this video focuses on the often forgotten immune system and how to keep it strong. Often is it more effective to remove a bad habit than to compensate with “superfoods.” My encouragement is: Do your own research and learn more about staying healthy.

References:
Richard Quest: I got Covid-19 two months ago.
CNN: One in 10 Covid-19 patients with diabetes die within a week, study finds.
Eurocockpit: Thousands of aircrew redundant.

Links:
WHO plan to eliminate industrially produced trans fatty acids.
Dr. Mike Hansen about Covid-19 patients.
Dr. Eric Berg about the immune system.
Dr. Sten Ekberg about foods with vitamin C.