WELLNESS

WHAT I EAT IN A DAY: cooking at home, perfect keto cookies

What i eat in a day cooking at home and perfect keto cookies ! GET up to 35% off!
WHAT I EAT IN A DAY Playlist:
——————————————————————————————————

TALK TO ME ♡
INSTAGRAM:
TWITTER:
SNAPCHAT: keepupwithliv
FACEBOOK: Keepupwithliv
PINTEREST:
BLOG:

GET $5 OFF YOUR iherb ORDER USING THE CODE “QLP983”

MOON JUICE COUPON CODE: GET 20% OFF

HUM NUTRITION: GET $10 OFF WTH CODE 1239DB

LUCKY VITAMIN: $5 off with code 5OFFU

FOUR SIGMATIC: use code “keepupwithliv”

SQUARE ORGANICS: use code “keepupwithliv”

NATURAMARKET:

——————————————————————————————————

Hey everyone! In todays video I’m showing you what I eat in a day for a full day of eating. This what i eat in a day is full of healthy pantry meals and I take you through some of my healthy pantry staples and healthy pantry snacks. This full day of eating healthy will give you some healthy meal ideas and easy healthy recipes to make at home!
#whatieatinaday #paleorecipes #keepupwithliv

HUGE Build Your Wellness Basket promo

Workout:

Chia Pudding:
– 5 tbsp chia seeds
– 1 tsp vanilla
– 1 can coconut milk

Roasted brussel sprouts
1 tbsp avocado oil
garlic powder
425F 25 minutes

Unbun buns with avocado, pumpkin seeds, chia seeds sea salt

Healthy Sesame Chicken:

Blender I use (BIG FAV):
My fav items:
———————————————————————

DISCLAIMER: thank you to Perfect Keto for sponsoring this video, all opinions are my own!

The views expressed on this site are the author’s own and are provided for informational purposes only. The author makes no warranties about the suitability of any product or treatment referenced or reviewed here for any person other than herself and any reliance placed on these reviews or references by you is done so solely at your own risk. Nothing on this site shall be construed as providing medical or other such advice and you are always advised to seek the advice of a suitable professional should you have any such concerns.

****IF YOU ARE A COMPANY AND WOULD LIKE TO CONTACT ME PLEASE EMAIL ME!
BUSINESS INQUIRIES: keepupwithliv19@gmail.com