WELLNESS

FIT LIKE CHARLEY – Active recovery training

Hello Fitfam how are you ⁣⁣
After a long weekend, I finally find a moment to workout outside in a peaceful environment and got some vitamin D , just perfect to let it go and relax.⁣⁣
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the gym is great but outdoors training push you to be more creative by changing your routine and learning new movements and way to train your whole body. ⁣⁣
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Outfit by @rpmtrainingco / song by @glassanimals