NUTRITION

Side Effects Of Taking Too Much Vitamin C

Side effects of taking too much vitamin C
Vitamin C Nutrition:

Let’s have a look into 4 prominent side effects of having excess vitamin c

1. Gastrointestinal Disturbances

2. Kidney Stones

3. Iron Overload

4. Possibility Of Cardiovascular Disease

So, these are 4 prominent side effects of having excess vitamin c, take a note of them to stay at the safer side.

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