Ayurveda, being the science of life, propagates the gifts of nature in maintaining
healthy and happy living. Ayurveda’s extensive knowledge base on preventive
care, derives from the concepts of “Dinacharya” – daily regimes and “Ritucharya”
– seasonal regimes to maintain healthy life. It is a plant-based science. The
simplicity of awareness about oneself and the harmony each individual can achieve
by uplifting and maintaining his or her immunity is emphasized across Ayurveda’s
classical scriptures.
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