vitamin D Plant || Garden plants and vitamin D plant || medicinal plant at home| #healthfitnessyoga

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🏿👍🏿💚👌కీటో డైట్ అంటే ఏమిటి? అది హెల్త్ కి మంచిదేనా ?
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🏿👍🏿💚👌ఊదలు (Barnyard millet ) తింటే మీ లివర్ సేఫ్ . Udalu (Barnyard millet) health benefits by dr sarala khader | Best food for liver healthcare360

🏿👍🏿💚👌అండు కొర్రలు తో నరాల,జాయింట్ నొప్పులకు చెక్ . Andu korralu(Browntop millet) health Benefits by Dr. SARALA KHADER 

🏿👍🏿💚👌కొర్రలు తింటే కలిగే ఉపయోగాలు korralu(foxtail millets) health benefits by dr sarala khader
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