HOW TO BOOST IMMUNE E SYSTEM? | SEVEN NATURAL DIETS TO MAKE IMMUNE SYSTEM STRONGER- BY NJStories
#ImmuneSystem # HowToBoostImmuneSystem #Njstories
In today’s video we will discuss about immune system. How to boost immune system? I will tell you about seven herbaceous plants which not only make our immune system stronger but also fight against different viruses just like Covid-19.
Dr. Azmat Majeed Nutritionist say that in west, medicines which are being used for covid-19 are not made on the principle of by weaken the virus. They are making medicines by analyzing the effects of virus on the body. They can control virus effects but cannot kill the virus by these medicines. They said that there are many viruses in human body and to control them there is defense system in our body. To make stronger immune system natural and balance diet must be used.
No: 01 Garlic
Every morning take on piece of garlic and cut them into small pieces. By cutting them into small pieces, these pieces make sulphar compound by the help of the air. Eat these pieces with water. Use this method until you felt smell of garlic in your body. If you used yogurt with garlic then your immune system can be stronger.
No: 02 Ginger Tea
In Madrid, every year a conference is arranged about new research of garlic, ginger and olives. According to these studies ginger is strong anti-viral agent and also make immune system strong. 63 nutrients was discovered in ginger, which all make immune system stronger. Best way of using ginger is ginger tea which not only make immune system stronger but also work as blood thinner. This makes blood circulation stronger and protect us from heart attacks. Ginger tea can be used to improve our memory.
No: 03 Mango & Apricot
There is a defense system in our body. Whenever any virus attacks our body, defense system is activated. This assist our body to fight many virus just like covid-19. In 2003 when in China a virus just like covid-19 infected many people. Then their studies tell us that vitamin A and Vitamin D make body’s first line of defense stronger. Orange color apricot and mango is necessary for these vitamins.
N0: 04 Dry Fruits
If your first line of defense system failed or you are infected by covid-19 then you should use zinc with hydroxy chloroquine. This is effective tool against virus. This can be found in dry fruits and zinc in oceans fish.
No: 05 Clove
In daily life use clove because clove killing capacity in the world is highest. Take two pieces of clove and use it with your tea. This will be difficult in the beginning to use it but it will be very beneficial for your health.
No: 06 Olive Leaves
Leaves of olive helps human body to fight against viruses, fungus, germs and cancer. You can use it as olive tea or powder by drying olive leaves. Olives enhances defense system of human body.
No: 07 Orange & Grape Fruit
Dr. Azmat research that white layers around oranges is very beneficial for human’s health system.
I just hope this video will be helpful for somebody. Thank you, Guys this can be useful for others so don’t forget to SHARE and LIKE to help others.
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