The media is filled with advice on how to “boost” our immunity from eating.
✅Vitamin C to essential oils. With all this advice on what to eat, how can we know if any of these recommendations really work?
“Immunity is not a one-dimensional concept. It cannot be built only by focusing on diet.
It is a two-fold concept which includes diet as well as lifestyles’’
#immunityboost #healthylifestyle #healthyliving
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Are you struggling with your lifestyle? Few changes can help you to discover the real meaning of living. Consult expert dietitian Saumya Mishra. Fill the form here:
क्या आप अपनी जीवनशैली से जूझ रहे हैं? कुछ बदलाव आपको जीवन जीने के वास्तविक अर्थ की खोज करने में मदद कर सकते हैं।आहार विशेषज्ञ सौम्या मिश्रा से परामर्श करें। यहां फॉर्म भरें:
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