WELLNESS

MANGO bliss… How to cut a mango!

Mangos are so good for you! They are a low-calorie fruit that is high in fibre and are a great source of vitamins A and C. They contain folate, B6, iron and a little calcium, zinc and vitamin E and are a good source of antioxidants!

Do you want to live life well? To dwell… rest, abide, live in… wellness? Wellness is a choice, a behavior. We have to change our thinking towards well thinking, which becomes a choice that determines our behavior. Walk with me through ways to be well and dwell there!

I’m looking for other people to work with who are passionate about wellness and who want to help others live with a well-defined purpose. To join my team and/or to join me in using beautiful, pure, luxury skin care and supplement products, please visit my website: migliving.com/SarahA

Feel free to contact me at dwellinwell@gmail.com

Dwell in Peace, Sarah