NUTRITION

3 Healthy Lunch Recipes with Macros & Calories | What We Eat – Ep.4

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On today’s episode of What We Eat Wednesday’s we take you through 3 very easy to make, SWEET POTATO lunch recipes with the Macros and Calories included (per person).

Sweet Potato is in our top 3 when it comes to carbs to devour at lunch.
Fat Loss Benefits of Sweet Potato include:
– High in Fibre
– Anti-Inflammatory
– Good source of Manganese
– High in Vitamin A
– High in Magnesium and Potassium

Each recipe can be made vegan friendly with ease!

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