Best Way to Get Vitamin D from Sunlight, How to Recover Vitamin D deficiency in This Lock Down.
In this video Dr. Varun Wasil (MPT ORTHOPAEDICS) From Sukoon Physical Therapy, Jalandhar, explained How to get sunlight to recover vitamin D deficiency to protect from osteoporosis, Vitamin D is essential for bones and muscles. We can Take enough Vitamin D in this time of lock down.
Must Watch:
Importance of vitamin D in Hindi | Reasons of vitamin D deficiency, Vitamin D3, Cholecalciferol
He also explained these points in this video:
Vitamin d deficiency, vitamin d deficiency treatment, vitamin d3, vitamin d3 deficiency symptoms, vitamin d, sunshine vitamin, cholecalciferol vitamin d3, osteoporosis vitamin d, role of vitamin d
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