NUTRITION

Let's Talk About Supplements & Veganism!

Hey yall, today i have a special and important video talking about the supplements i include as a part of my vegan diet, I take vitamins D3, B12,B6 complex, DHA & EPA, spirulina, as well as a few extras like spirulina, a brain enhancing lions mane mushroom based supplement, protein powder with added dried greens & also give a reccomendation for an affordable multivitamin for vegans that i used to take !

LINKS FOR ALL PRODUCTS MENTIONED

D3 –
OR from walmart
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CYMBIOTIKA ( B12,BRAIN NUTRIENTS,DHA AND EPA, –

DEVA VEGAN MULTIVITAMIN

B6 COMPLEX –
OR

PROTEIN POWDER –

spirulina tablets –