• We are in the midst of a global pandemic from the Corona Virus. In this video, we discuss healthy foods to support your immune system.
• We will also learn a very important tip to control emotional eating. When the going gets rough, lots of people turn to comfort foods. If COVID-19 isn’t bad enough, stress eating can result in unwanted pounds.
• Finally, we will go over a couple of easy ways to not let the corona virus control you.
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To learn how to avoid emotional eating and live a healthy lifestyle, grab a copy of The Food Is My Friend Diet HERE:
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