CORONAVIRUS: How To Stay FIT & HEALTHY While In QUARANTINE OR SELF ISOLATION | Stay Home #WithMe
#Coronavirus #Covid19 Stay Home #WithMe Hi, it’s me Elouise! Today, I made a video about how to get active at home with COVID19.
Here’s how I’ve been staying fit and healthy in self-isolation!
SUMMARY
1. Stretches
2. Core/Strength Exercises
3. Walking Outside
4. Play Sport
5. Eat Healthily
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