This video of mine will help you and your family to boost your immunity ,make yourself stronger and also stress free which is very important.
This Kadha really works very well..
It has got the numerous benefit of Giloy ashvagandha tulsi ginger/adrak, turmeric/haldi, cinnamon/dalchini, black pepper/kaali mirch and black salt/kaala namak.
I have also provided some yoga asanas that will again help you to boost your immunity
I think in this covid19 corona virus time it is really important to be strong from inside and also stress free.
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