#fatlose This is my complete Indian bodybuilding diet plan that I follow during the full day to get shredded & to lose weight and to lose muscle mass. This diet is perfect for hostel and college students for weight loss and fat loss. Hope you found some value from this video and learned something new
#weightloss #weightlossdiet #bellyfat
Fitness = Lifestyle
Fitness can give you many things
Fitness = Investment on himself
Fitness= confidence
Fitness= Healthy Heart
Fitness= Healthy Happy Life
Then why should we not invest time and effort on our own fitness?
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Recommended Supplements for Students:
Whey Protein-
Mass Gainer-
Oats-
Almonds:
Walnuts:
Blueberries:
Prunes:
Cranberries:
Peanut butter:
Chia Seeds:
Cashewsnut:
Multivitamin –
Vitamin K2 –
Vitamin D3 –
Creatine Monohydrate –
Omega 3-
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