Hi,
Today we are going to share quick,easy and delicious recipes for boosting our immunity.
Recipe 1: Drumstick smoothie
Mango
Banana
Pineapple
Spinach (optional)
Drumstick powder
Curd
You can get drumstick powder from Amazon…
Recipe 2: Papaya smoothie
Papaya
Ginger
Lemon juice
Honey
Cinnamon powder
Water
Recipe 3: Vitamin rich soup
Oil
Ginger
Green chilly
Carrot
French beans
Cabbage
Water
Cornflour mixture
Lemon juice
Salt
Black pepper powder
Coriander leaves
Recipe 4: Healthy Namkeen
Oil
Sunflower seeds
Pumpkin seeds
Almonds
Cashews
Fox nuts
Peanuts
Salt
Recipe 5: Kadha or Herbal tea
Water 1litre
Holy basil leaves
Ginger
Cinnamon powder
Black pepper powder
Liquorice stick (mulethi)
Cloves
Recipe 6: Golden Milk
Milk
Turmeric root or powder
Ginger
Black pepper powder
Cinnamon powder
Link of my last video on👇
How to boost immunity
Love
Aditi
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