You know Music, Dance, Sport & Fitness are in my blood. there are two foods I love above all others. They are, of course, coffee and cheese. And it turns out my cheese habit might have an unexpected benefit, Experts said that a nutrient, found inside some of the most delicious cheeses you can bite into, could help do something that everyone looking for right now. It could help give a little edge against the coronavirus. This state-of-the-science study zeroed in on vitamin K levels. They believe a person’s vitamin K status could be an important factor in determining if they get slammed with the infection’s worst effects or get off a little easier. And one of the best sources of the most desirable form of K just so happens to be certain delicious cheeses.
It’s not entirely clear which form of K might be best for helping to shore up your system against the worst coronavirus has to dish out. And that’s assuming there is a connection at all. You see, there’s a big difference between vitamin K1 and vitamin K2. #tips #advice #exercise #core #bodybuilding #fitness #strong #weightloss #bodytransformation #wellness #active #vitamin #workout
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