[Don’t add too much Turmeric or ginger Which i forgot to mention in the Video ]
TURMERIC
Turmeric has anti- inflammatory properties that help suppress fat cell proliferation. Turmeric also contains polyphenol, curcumin that possess anti-inflammatory properties. Curcumin also inhibits fat cell proliferation & promotes adiponectin secretion, an anti inflammatory agent secreted by fat cell. it has been seen that regular consumption of Turmeric increase the bile present in the stomach. Bile is a digestive juice that helps in emulsifying fat & consequently its metabolism. Another way Turmeric tea helps lose weight is by regulating blood sugar level, Prevent insulin resistance as a result excess fat is not retained.
GINGER
it has very potent carmative properties due to the volatile oils & diastase enzymes present in it . this help improve your metabolism clearness the stomach of toxins & aids in weight lost also helps in preventing constipation. it has various medicinal benefits. Ginger is commonly used to treat cold & cough also helps in louring cholesterol levels. since Ginger aids in digestion and lowers cholesterol level, this is the perfect ingredient to use in a weight loss drink.
LEMON
is a source of vitamin C. Vitamin C acts as an antioxidant by protecting our cell Against damage caused by free radicals & toxins. Vitamin C aids in lowering cholesterol levels often associated with Heart Disease, stroke & cancer. The main function of vitamin C is to manufacture collagen the main protein substance of the human body.Collagen holds the body together Through structures Such as cartilage, connective tissue, ligaments & tendons.
HONEY
Honey is a source of riboflavin, vitamin B6, iron, manganese. it is a rich source of phenolic compounds that act as powerful antioxidants.. Antioxidants help prevent the damage caused by free radicals. Free radicals damage is often associated with atherosclerosis and cardiovascular Diseases . Honey Helps in weight loss by dissolving fat cells acting as an astringent to dry the oily substance found in fat cells. Additional benefits of Honey include It’s energy enhancing effects & Wound healing properties.
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