15 Food Ingredients to Boost Immunity against Corona Virus by Swarup Singh, sone ki Chidiya

15 Foods That Boost the Immune System

Citrus fruits.

Red bell peppers.

Broccoli.

Garlic.

Ginger.

Spinach.

Yogurt.

Almonds

Sunflower seeds

Turmeric

Green Tea

Papaya

Kiwi

Chicken

Apple

Have Proper Diet, Workout, Proper Sleep to stat Fit and Healthy
#immunityBoost
#coronavirus
#sonekichidiya