โ๏ธ ๐ฉ๐ถ๐๐ฎ๐บ๐ถ๐ป ๐ & ๐๐ผ๐ฟ๐ผ๐ป๐ฎ๐๐ถ๐ฟ๐๐ ๐ฆ
Further to my video about Vitamin D, it is important to recognise there is a ๐๐จ๐ฆ๐ฉ๐ฅ๐ข๐๐๐ญ๐๐ ๐๐๐๐๐๐ญ ๐จ๐ ๐๐ข๐ญ๐๐ฆ๐ข๐ง ๐ associated with ๐ซ๐๐๐ฎ๐๐ข๐ง๐ ๐ญ๐ก๐ ๐ฌ๐๐ฏ๐๐ซ๐ข๐ญ๐ฒ ๐จ๐ ๐๐๐๐๐-๐๐.โฃโฃโฃ
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โผ๏ธBUT it is NOT a cure and it does NOT prevent coronavirus. โฃโฃ
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Low levels associated with severe outcomes and complications in those affected by COVID-19 through the:โฃโฃโฃ
โก๏ธ Renin-angiotensin systemโฃโฃโฃ
โก๏ธ Immune system (โcytokine stormsโ)โฃโฃโฃ
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๐ However, research has shown COVID-19 does disproportionately affects BAME populations independent of Vit D levels. ๐ โฃโฃโฃ
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๐๐ฎ๐ญ ๐ซ๐๐ฆ๐๐ฆ๐๐๐ซ, as UVB penetrates uncovered skin & converts cutaneous 7-dehydrocholesterol to previtamin D to become vitamin D3โฃโฃโฃ
๐Darker skin reduces effective absorption from sunlightโฃโฃโฃ
๐Levels of Vitamin D decrease with age due to less time spent in sun, lower levels of 7-dehydrocholesterol in skin & medication interactionsโฃโฃโฃ
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๐ Therefore, those at risk including ๐๐๐๐ ๐ฉ๐จ๐ฉ๐ฎ๐ฅ๐๐ญ๐ข๐จ๐ง๐ฌ ๐๐ง๐ ๐จ๐ ๐จ๐ฅ๐๐๐ซ ๐๐ ๐, should consider taking high dose Vitamin D supplementation to boost their daily dosage levels ๐ โฃโฃโฃ
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๐ฎ๐ง ๐๐๐๐ญ: Magnesium supplementation is also recommended when taking vit D supplements as magnesium helps activate vit D, which in turn helps regulate calcium and phosphate homeostasis to influence the growth and maintenance of bones. โฃโฃโฃ
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๐คNext video will explain the suggested mechanisms in further detail ๐ฌ
IMMUNITY