In this video I go through common questions regarding supplements, what they’re good for and if I could only choose one to have, which supplement would I choose? Online coaching, custom training, and nutrition plans available below.
Timestamps:
Intro 00:00
Whey Protein 00:16
BCAA’s 01:53
Creatine 03:33
Fatburners, Vitamins and more 05:15
What Would I Choose? 08:22
Programmes – www.aamarhr.com/
Instagram – www.instagram.com/aamarhr/
