Learn how to recover your abdominal strength & muscle tone with these abdominal exercises after hysterectomy.
Physical Therapist Michelle Kenway guides you through these gentle yet effective deep abdominal core exercises.
Gentle lying down abdominal control exercises with step by step instruction is suited to women recovering from abdominal or vaginal hysterectomy.
Deep abdominal muscle control exercises will improve your ability to move with minimal discomfort during hysterectomy recovery, and improve abdominal muscle tone and support of your surgical wound.
