Believe it or not, the type of exercise you do and the time of the day you exercise makes a difference!
Dr. Cam McDonald & Catharine Nixon, R.N. give us the skinny on how your #bodytype influences how effective your workout will be. AND the impact it could have on your #immunity!
Don’t forget your #free access to the ph360 Immune Booster Program. The program will tell you all about YOUR body type and all the things you can do to maximise your performance and immunity 💪
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See our blog on How to Boost Your Immunity for the Fight Against Covid-19
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and
Enrol in the FREE ph360 10-Day Personalised Immune Boosting program
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