NUTRITION

Oxygen Bhi Harmful Hoti Hai || Sahi Nutrition Na Le Toh || Vlog- 03 ||

Heaven’s Holy Fruit, the wonder berry from the Himalayas- wild Sea Buckthorn is known as natures most balanced fruit. Sea Buckthorn contains more than 190 biologically active compounds.

Included in these 190 nutrients, many of which being water soluble cannot be stored by the body and are essentially required by the human body every single day, are Vitamins and minerals and, Omega 3, 6, 7, and 9, 42 Lipids, Organic Acids , Amino Acids, Folic Acid, Tocopherols, Flavonoids and antioxidants.

Sea Buckthorn supports healthy cardio vascular function, Sustains proper brain and nervous system function , Promotes healthy skin and hair, Enhances integrity of mucous membranes, Supports healthy digestive system function, Promotes healthy urogenital lining. Its minerals helps produce energy ,supports growth, supports reproduction and health and are Anti inflammatory. Sea Buckthorn assists in normal process of healthy inflammatory response and relives sore joints. Its Carotenoids and Beta carotenoids assist in slowing aging process and lycopene – maintains prostrate and colon cell health , Zeaxanthin – supports eye health .

Sea Buckthorn Enhances mental clarity , sustains natural energy, promotes stamina . Its flavonoids helps fight cell damaging free radicals, assist in the process of healthy cellular rejuvenation, promotes healthy immune system function. Its Anti oxidants fight cell damaging free radicals, provides anti aging benefits and supports healthy cell reproduction.

Research & Properties
Sea Buckthorn has been thoroughly researched in over 130 modern scientific studies that have found that this berry promotes health. Sea Buckthorn contains more than 190 biologically active compounds that can nourish the body’s cells to protect the skin from free radicals and the natural aging process.

Immunity Builder
Immunity is the ability and process of resistance of the human body against pathogens harmful to our skin and body. This is crucial to good health because it means not only freedom from diseases and pains, but also a optimal condition physically, mentally and socially. Continuous good health depends on two things: prevention and wholistic maintenance. In other words, to eliminate pathogens before illness strikes and to avoid further pathological changes and compications when it does.

Sea Buckthorn provides more than 190 nutrients and bioactive substances, and many of them are considered immune building factors, such as linolenic acid (Omega 3), linoleic acid (Omega 6), oleic acid (Omega 9), palmitoleic acid(Omega 7), vitamins E, A, carotene, polyphenols, flavonoids and trace elements including iron, copper, manganese, selenium, etc.

This group of well-coordinated and well-proportioned immune building factors regulates and improves the immune system in different processes and at different levels, restores disturbed immune system, strengthens the body’s resistance to diseases, thus effectively preventing diseases and speeding up recovery. The same qualities are key inputs for good looking skin, hair and nails.

Since the later 1970s, scientific studies led to many important discoveries about the adverse effects of free radicals and oxidation on our health. It is found that more than 80 diseases are related to free radicals, the most common ones include stroke, myocardial infarction, infant anemia, diabetes, arteriosclerosis, tumors, cataract, radiation damage, burn, brown spots, wrinkles, aging, arthritis, lung disease, nephritis, hepatitis, etc. Rich in antioxidants

Sea Buckthorn fruit and leaves have been found rich in antioxidants like superoxide dimutase enzyme, vitamin C, E, carotenoids and flavoniods. (Yang and Kallio 2002) Rich In Vitamin C

Studies have proven that the vitamin C content of Sea Buckthorn is 4 – 100 fold higher than many other fruits or vegetables. OMEGA 3, 6, 7 AND 9

Modern research has uncovered many great medicinal and nutritional values of Sea Buckthorn fruit. Sea Buckthorn and its seed oil is packed with wonderful bioactive substances and nutrients. Nearly 90% of Sea Buckthorn seed oil is unsaturated fatty acids including linolenic acid (Omega 3), linoleic acid (Omega 6), oleic acid (Omega 9), palmitoleic acid(Omega 7). It is also exceptionally rich in Vitamin E with vitamins A, D, C, D and K, etc. Its active ingredients include carotene, flavonoids, antioxidants,phytosterols, serotonin, amino acids and trace elements including iron, zinc, calcium, manganese, selenium, iodine, etc., that are so important to skin health and overall good health.Sea Buckthorn and the omega 7 in it helps to rejuvenate and revitalise skin, combats against wrinkles, loss of elasticity of skin, moisturizes dry skin, helps in overall skin health. It boosts collagen production and protects skin.

Omega 7 is the most important and essential fatty acid responsible for optimum skin health and is found in abundance in the Sea Buckthorn berry.

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