Ah, the refreshing flavours of tropical fruits with the added benefits of a cleansed body, skin brightening and immunity.
Nothing can beat that! Making a tropical pineapple, orange, ginger and honeydew melon smoothie is an easy way of getting all your vitamins and minerals especially vitamin C in one serving.
The vitamin C in these fruits will help the body fight of infections and supports the body’s collagen thereby giving you and I bright skin and strong immune system.
The vibrant colours of these fruits are the abundance of beta carotene, which is know for providing healths benefits. One of the benefits is the ability of this strong antioxidant to combat free radicals from the environment, certain foods and lifestyles.
Not only is this smoothie delicious but it also provides a wide variety of vitamins and minerals that work hard in preventing illnesses and diseases.
Ingredients
Pineapple
Oranges
Ginger
Honeydew Melon
Ice
Process
Wash in warm water
Cut into smaller chunks
Juice the orange to form a liquid base for you
Add all to your blender, add some ice if needed
Blend until smooth and it’s ready to be served.
Please watch my other smoothies
Blender by Ninja
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