The Lifting Dermatologist daily supplement stack.
What supplements I take daily?
My personal pre-, intra- and post – workout supplements and my personal skin care routine.
#theliftingdermatologist #liftingdermatologist
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Links to What I use daily:
Where I buy my Vitamin C:
Where I buy my Zinc gluconate:
Zinc Selenium:
Where I buy my N-Acetyl Cysteine:
Where I buy my Daily Multivitamin:
Q10 Ubiquinol 100mg:
Vitamin D3:
Omega-3 Fish Oil:
Vitamin K2:
What I take for my joints: Glucosamine & Chondroitin:
Curcuma 500mg:
Where I buy my Pre-workout: Mucle Pharm Assault:
Intra-workout: Dextrose powder:
Potassium Citrate:
Post-workout: Whey isolate shake:
My favorite protein bar: Barebell protein bars:
Where I get my La Roche-Posay Mineral Sunscreen lotion SPF50:
La Roche-Posay Effaclar Purifying Gel Cleanser for Oily skin:
“Admire My Skin” OTC Retinoid cream (anti-aging + acne prevention):
Where I buy my Creatine Monohydrate 1g tablets:
Acetyl L-Carnitine 500mg caps:
Link to buy Magnesium Glycinate:
Where I buy my preferred casein protein powder:
Link to by GABA 500mg:
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➤Order my book here:
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➤Connect with The Lifting Dermatologist:
⇨ The other Youtube channel I run “TRT and Hormone Optimization”:
⇨ My Facebook Group “The Lifting Dermatologist”:
⇨ Instagram:
⇨ Twitter:
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